Breath4Life™

Breath4Life™ Therapy offers a simple, yet dynamic and effective way of releasing past suppressed emotions attached to a wide variety of traumatic life events. Supported by the practitioner, you will be taken through a specific breathing technique which enables you to clear stuck emotions in a way which keeps you in control of the process, therefore it is truly empowering.

Why is this therapy important? We all learn not to express our emotions in a healthy way: either because of conditioning – big boys don’t cry; girls shouldn’t be angry, children should be seen and not heard, etc; or because it may seem too difficult or painful to feel the emotions around an experience at the time. However, by not experiencing our emotions, they stay stuck in our psyche, or our sub-conscious, weighing us down and influencing all our future decisions, relationships and our ability to engage in work and/or social activities which are true to who we are – thus stopping us fully engaging with our lives and experiencing the joy which is our right.

• Do you ever over-react to a situation and then wonder what came over me?
• Do you find yourself repeating the same self-defeating behaviour patterns?
• Maybe you have difficulty getting clarity around decisions; or problems with personal relationships?
• Or do you just feel “stuck” in one or more areas of your life?

Then Breath4Life™ Therapy may be for you.

Groups are set up by arrangement according to interest. Individual appointments arranged according to need – a minimum of 5 sessions is usually recommended.

Homeopathy

Homeopathy is a system of medicine based on the principle of Like Cures Like. In simple terms, this means that tiny doses of a substance which in large doses might cause certain symptoms are used to treat similar symptoms by stimulating your own natural healing ability. Healing is effected according to Hering’s Law of Cure not by suppression of the symptoms, so that following homeopathic treatment you are left clearer physically, emotionally and mentally and with your immune system strengthened not undermined by the disease and its treatment.

It is a gentle, effective and time-honoured tradition. The medicines are without side-effects and are non-addictive – so Homeopathy is suitable for everyone, including otherwise vulnerable groups such as the elderly and young children or babies.

A Homeopath takes time to get as full a picture as possible of a client’s symptoms, medical history and lifestyle, in order to make an accurate prescription. Homeopathy is a holistic system of medicine, which means it treats the whole person – not just the disease. It is therefore suitable for any condition.

Please Note: Jill no longer practices as a Homeopath due to other commitments, however can if requested, recommend a Homeopath to you.