Breath4Life™ Therapy offers a simple, yet dynamic and very effective way of releasing past suppressed emotions attached to a wide variety of traumatic life events. As the practitioner, I support you through a specific breathing technique which enables you to clear stuck emotions in a way which keeps you in control of the process, therefore it is truly empowering. My job is to make sure you get the most from your session.

Why is Breath4Life™ Therapy important?

We all learn not to experience our emotions in a healthy way: either because of conditioning – big boys don’t cry; girls shouldn’t be angry, children should be seen and not heard, etc; or because it may seem too difficult or painful to feel the emotions around an event at the time. However, by not experiencing our emotions, they stay stuck in our psyche, or our sub-conscious, weighing us down and influencing all our future decisions, relationships and our ability to engage in work and/or social activities which are true to who we are – thus stopping us fully engaging with our lives and experiencing the joy which is our right.  Please see the longer article for more detail.

Ask yourself:

• Do you ever over-react to a situation and then wonder what came over you?

• Do you find yourself repeating the same self-defeating behaviour patterns?

• Maybe you have difficulty getting clarity around decisions; or problems with personal relationships?

• Or do you just feel “stuck” in one or more areas of your life?

Why not give Breath4Life™ Therapy a try? 

Groups are set up by arrangement according to interest. Individual appointments arranged according to need – a minimum of 10 sessions is usually recommended - reduced rates apply for block booking of appointments, please enquire.

Homeopathy

Homeopathy is a system of medicine based on the principle of Like Cures Like. In simple terms, this means that tiny doses of a substance which in large doses might cause certain symptoms are used to treat similar symptoms by stimulating your own natural healing ability. Healing is effected according to Hering’s Law of Cure not by suppression of the symptoms, so that following homeopathic treatment you are left clearer physically, emotionally and mentally and with your immune system strengthened not undermined by the disease and its treatment.

It is a gentle, effective and time-honoured tradition. The medicines are without side-effects and are non-addictive – so Homeopathy is suitable for everyone, including otherwise vulnerable groups such as the elderly and young children or babies.

A Homeopath takes time to get as full a picture as possible of a client’s symptoms, medical history and lifestyle, in order to make an accurate prescription. Homeopathy is a holistic system of medicine, which means it treats the whole person – not just the disease. It is therefore suitable for any condition.

Please Note:  Jill offers Homeopathic support to clients if appropriate, however she no longer practices solely as a Homeopath due to other commitments, however can if requested recommend a Homeopath to you.